10 Best Cycling Insoles [Buying Guide 2022]

When it comes to buying cycling insoles, nothing is more frustrating than not knowing which one to choose. You might spend hours researching and finding the perfect cycling insoles.

However, this guide is to give you a rest as we compile top 10 best cycling insoless you can buy now. So, without any further ado, let us get started.

Top 10 Best Cycling Insoles Comparison Table

Our 10 Best Cycling Insoles Picks:

As we have already shared with you a list of the top cycling insoles, you should be able to pick the right one for you pretty easily. However, if you are looking for detailed description of what each product does, read on as we go one by one in detail.

1. Heated Insole for Men Women, Rechargeable Foot Warmers with...

Heated Insole for Men Women, Rechargeable Foot Warmers with...
  • 【SAFETY MATERIAL】The heated insole use efficient carbon fiber heaters. Built-in lithium polymer battery and circuit protected by a premium plastic case, able to carry about 200 KG. Passed CE, FCC, and other related certifications. You can safely use it in cold weather.
  • 【PRECISE CONTROL】The rechargeable heating insoles include a visualization wireless remote control, which makes it simple to adjust the temperature and turn them on or off. 40°C/104°F to 65°C/150°F precise temperature control. 10 seconds to heat up quickly, make winter no longer cold.
  • 【TEMPERATURE REGULATION】Equipped with a rechargeable 2000mAh large capacity battery, temperatures range from 40°C/104°F to 65°C/150°F. Low-temperature mode approx 6-8 Hours, medium temperature mode approx 5-6 Hours, high-temperature mode approx 3-5 Hours (depending on environmental conditions).
  • 【KEEP YOUR FEET WARM】Our foot warmer insoles made of soft EVA foam sole and velvet upper, could solve your cold feet problem in the freezing weather. Perfect for ski adventures, outside work, hunting, fishing, running, cycling, hiking, etc. Both men and women can use them.
  • 【HIGH QUALITY】Electric insoles can be cut into your needed size to fit almost any shoe. If you have questions or dissatisfaction with the product, please leave us an email, and we will solve it for you in the shortest time.

2. CURREX BikePRO Insole - Men & Women Dynamic Support Insole -...

CURREX BikePRO Insole - Men & Women Dynamic Support Insole -...
  • DYNAMIC INSOLE SHOE INSERTS: Gain anatomic support and a perfect fit with these BikePRO insoles. They have unmatched comfort for less fatigue and will keep you comfortable on long, hot rides.
  • ADAPTIVE STABILITY FOR COMFORT: Evenly distribute pressure to the pedal while stabilizing the knees and providing greater airflow. These arch support insoles were specifically designed for optimum power transfer to the pedal.
  • IMPROVE MUSCLE EFFICIENCY: These orthotic insoles are designed to stabilize knee movement, improve muscle efficiency, and help eliminate numbness, pressure points, and hot spots. They provide an individual dynamic arch into the standard flat shoe.
  • DESIGNED TO REDUCE INJURIES & PAIN: These support insoles are designed to reduce foot pressure and fatigue, improve performance, and prevent injuries by reducing stress on joints, ligaments, and tendons; the cause of injuries in the foot, knee, and hips.
  • GREAT FOR CYCLISTS: Wear these bike insoles while on the road, cycling, mountain biking, and during triathlons. Replace after 600 miles or 12 months, whichever comes first.

3. Sidi Memory Insole 45

Sidi Memory Insole 45

4. SQlab - 2107 215 Support Gold Mid Arch Cycling Shoe Insoles...

SQlab - 2107 215 Support Gold Mid Arch Cycling Shoe Insoles...
  • Med arch-support
  • Suitable for all cycling shoes
  • also for normal shoes which are used for cycling, as well as for other uses
  • EU S=36,5-38,5; M=39-41; L=41,5-43,5; XL=44-46; XXL=46,5-48,5

5. Icebug Unisex's Slim Low Cushion Support Insole Flex...

Icebug Unisex's Slim Low Cushion Support Insole Flex...
  • SLIM is the thin version of our insoles, perfect for shoes with a non-removable footbed. SLIM is around 5 mm thick at the heel and 2 mm at the forefoot. It does not have the extra layer of comfort foam. SLIM provides the same support, just less cushion
  • FOR TRANSVERSE FOOT ARCH: In the middle of a step, the whole body weight rests on the foot. The metatarsal pad then provides dynamic support to the front foot arch, thereby promoting its natural movement pattern
  • FOR LONGITUDINAL FOOT ARCH: As body weight moves forward, the foot arches are flattened out to absorb the shocks. The dynamics in the soles help the arches regain their natural form
  • FOR THE HEEL: In heel placement, the sole's soft layer is compressed, which gathers the fat pad into the heel and improves the shock absorption
  • SIZE: Choose your standard shoe size. If you fall between sizes, go up to the next size and trim to fit. TRIM: Trace the old insole on top of the Icebug Insole, then cut along the line to trim off the excess

6. Superfeet CARBON - Carbon Fibre & Foam Insoles for Tight...

Superfeet CARBON - Carbon Fibre & Foam Insoles for Tight...
  • Heel Cup: Insoles cradle heel in shoes to optimize natural shock absorption
  • Low Arch Support Insoles: Orthotic support stabilizes the foot, reducing stress on feet, knees and back.
  • Durable Orthotic Shoe Insoles: For reliable support and comfort for up to 12 months or 500 miles.
  • Odour Control: These arch support insoles have a coating to help with odours in your shoes
  • Superfeet: Comfortable, durable, carbon fibre and high-density foam arch support shoe insoles.

7. FootBalance QuickFit Control Insoles, Heat Moldable Custom...

FootBalance QuickFit Control Insoles, Heat Moldable Custom...
  • For use in tight-fitting sports footwear, such as cycling, football and soccer cleats and hockey skates
  • Designed by medics to alleviate foot and heel pain, including plantar fasciitis, heel spurs and shin splints
  • Balance Plate technology maximizes motion-control, stability and energy return, while reducing the risk of injury
  • Ready-to-wear with durable anti-bacterial topcoat with the option to heat-mold at home for a perfect custom fit
  • All at a fraction of the cost of traditional orthotics. Feel the difference within 30 days or your money back

8. Shimano Dual Density Extra-Cushion Cycling Shoe Insole...

Shimano Dual Density Extra-Cushion Cycling Shoe Insole...
  • For SH-ME700 / ME500 / M200 / M163 / ME300 / ME300 WOMEN / M089 / M162 / M161 / M123 / AM51 / MW700 / WM67

9. pedag Viva Sport Inserts, Handmade in Germany, Reduces Shock...

pedag Viva Sport Inserts, Handmade in Germany, Reduces Shock...
  • pedag VIVA Sport helps you to play your best by making sure you aren't distracted by your feet. This Vegan Friendly insert cushions and supports your whole foot. The high tech fiber reduces the effects of shock from impact, which can affect more than just your feet and ankles as it travels up your legs. The semi-rigid footbed has been carefully designed with a diagonal bridge. This will help to stabilize and align your bones and muscles, making sure you never put a foot wrong.
  • These universal, all-purpose insoles are perfect for men, women and larger children--anyone whose feet match. Sizes run from Women's 6 through 12, and Men's 6 through 18. For the best fit, choose the size that corresponds closest to your own shoe. For half sizes, order the next whole size.
  • These insoles are designed to provide support necessary while you're engaged in physical activities. They are ideal for high impact sports, like tennis, basketball, and skiing. However, they're useful even for low impact athletics, like hiking and weightlifting, where you may not realize the effect poor support has on your feet.
  • With all day, everyday wear, insoles last an average six months. With less frequent wear, they can help ease pain for years before needing to be replaced. High quality, vegetable tanned German-made insoles should produce continuous support. Insole fibers absorb sweat, keeping feet dry and comfortable.
  • The pedag VIVA inserts are designed specifically for athletic footware. Great for running and walking shoes, hiking boots and more. Any occasion where you need extra support while exerting yourself.

10. SOLE Active Thin Shoe Insoles with Metatarsal Pads - Men's...

SOLE Active Thin Shoe Insoles with Metatarsal Pads - Men's...
  • SOLE footbeds are recommended by podiatrists as an effective alternative to prescription orthotics
  • Zero drop, deep heel cup and dynamic arch support combine to promote neutral alignment and equalize pressure distribution
  • Featuring metatarsal pad to support the foot's bones in their natural spread for increased forefoot comfort and relief from pain
  • Custom heat or wear moldable and clinically proven to reduce plantar fascia strain by 34 percent, aiding with plantar fasciitis pain relief
  • Insole featuring a base made from 20 percent post industrial recycled EVA, Polygiene active odor control made with recycled silver salts, and packaged in SOLE's new eco friendly plastic free packaging

Best Cycling Insoles Buying Guide

The process of choosing a cycling insoles can be overwhelming. There are so many options to choose from and they all seem like they would work for your needs. This guide will help you figure out what features to look for and how to narrow down your choices so that you can find the perfect cycling insoles for you!

Look at the Brand

The first thing you should consider when choosing a cycling insoles is the brand. Some brands are more reliable than others and some have a better reputation than others. You should research different brands and see which ones have the best reviews.

Type of Cycling Insoles

The next thing you should consider is the type of product. There are so many different types of products on the market. You need to figure out what type of cycling insoles you need and what will work best for your needs.

Features of Cycling Insoles

After you have considered the brand and the type of product, you need to look at the features. Every product has different features and some features are crucial. You need to figure out which features are the most important to you and which ones you can live without to make a perfect buying decision.

Consider the Budget

The first thing you should do is set a budget. If your search will be too broad, it might not yield any results at all. So, narrow down the product types and price ranges so there is no possibility of missing anything that matches what you are looking for in the beginning stages. You can always expand your options after narrowing things out.

You will also want to consider how much time you can invest in your search for the perfect cycling insoles since it might take a while. While buying products online is easy and convenient, the process of finding the right cycling insoles will be an extensive task if you do not have any idea what would suit your needs best. The more information you have, the easier it will be to find what you are looking for.

Finally, remember one important thing. Not all cycling insoless are created equal and some products are more expensive than others. You need to find a product that fits into your budget so that you do not end up spending too much money.

How Durable The Product is?

When you are looking for a cycling insoles, it is important to consider how durable it is. Some are more durable than others and can last longer. If you are looking for a long-term solution, you should consider one that is more durable.

How Portable The Product Is?

Another thing you need to consider when choosing a product is how portable it is. Some products are more portable than others and can be taken with you on the go. If you need something that you can take with you, you should consider a cycling insoles that is more portable.

How Easy The Product Is To Use?

The ease of use is an important factor to consider when purchasing a cycling insoles. You want something that is easy to set up and use without having to read the instruction manual from front to back. Products with clear instructions and helpful customer service are ideal. If you are not sure how to operate a product, you may end up returning it or worse, not using it at all.

How Much Assembly Is Required?

Some products require assembly before they can be used. This is something you want to take into consideration when making your purchase. If you are not handy or do not have the time to assemble a product, you may want to steer clear of those that require assembly.

Does the Cycling Insoles Come with a Warranty?

When you are buying a product, it is important to consider whether it comes with a warranty. If something goes wrong with the product, you want to be sure that you will be able to get it repaired or replaced. Some products come with warranties from the manufacturer, while others may come with warranties from the store where you bought them.

Make sure you get proper after-sales service if anything goes wrong while using it.

How does The Product look?

Finally, when choosing a product, it is important to consider how the product looks. Some products are more aesthetically pleasing than others and can look better in your home. If you are looking for a product that looks nice, you should consider a product that is easier on the eyes.


Choosing the right cycling insoles does not have to be difficult! By following these guidelines, you will be able to find the perfect product for your needs.

Now that you know how to choose the best cycling insoles, it is time to start shopping! Remember to consider your budget, portability, ease of use, and durability when making your purchase. Happy Shopping!

Last update on 2022-11-30 / Affiliate links / Images from Amazon Product Advertising API